Laura Picard Therapy

Well-Being is Possible

“Out of your vulnerabilities will come your strength”

Sigmund Freud

Psychotherapist for Teens, Adolescents, Young Adults + Entertainment Professionals

WELCOME! Thank you for being here.

My name is Laura Picard and I am a Licensed Marriage and Family Therapist #13500 in California. With an open mind and warm approach, I specialize in working with adolescent, teen, young adults and entertainment professionals struggling with mental health including anxiety disorders, panic disorders, depression, trauma and personality disorders.

Eclectic in my approach, I use a variety of therapy modalities to help build insight, utilize real evidence based tools and build out strengths to meet your goals, better understand yourself and navigate stress. This includes a three prong look at past, present and future.

I understand that facing challenges can be daunting and I strive to make therapy as comfortable as possible- judgement free where you can feel heard, respected and validated.

All About Therapy

The process of therapy is a dynamic relationship that allows you to truly take an introspective look at yourself and how you behave. Therapy includes an initial intake evaluation where we assess your current areas of functioning and where you may be struggling. As we embark on our therapeutic journey, we can go at your own pace. Part of suffering from mental health challenges and beginning to understand how it manifests for you. In our sessions, we can explore behavioral patterns, explore symptoms, identify possible triggers, assess for past trauma and explore how you think and behave.

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